At Spa Berry Gurugram, we prioritize your well-being, and our commitment to excellence ensures that each massage session is a tailored escape, leaving you refreshed, revitalized, and ready to face the world anew.
Discover the true meaning of relaxation at Spa Berry – where Russian and European traditions converge to create a haven of bliss for your mind and body.
Massage therapy is extremely effective at moving blood around the body. The techniques and pressure used can help to heal muscles throughout the body. As the pressure is alleviated, new blood can flow through. The increased blood flow as a result of massages can help to support your blood pressure.
Thai massage is a traditional massage technique that combines deep tissue pressure, muscle and joint stretching, and gentle manipulations of the body. Research has shown Thai massage to beneficial for pain relief and for easing symptoms of depression and anxiety.
When you get a great massage, your body releases oxytocin, the “love hormone” that creates a sense of affection and love. When you get a couples massage, that means love is literally in the air (and the bloodstream). Increased affection is one of the biggest benefits of a couples massage.
Not only can massage therapy help with relieving stress, but regular massages over a long period of time can boost energy levels, reduce anxiety, and stimulate individuals on physical in addition to psychological levels.
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Bonding Session
Just like the pub or the park, spas are now widely seen as a place one can hang out. More people are visiting spas in groups.
People tend to use that as a motivating factor to visit the spa regularly. Friends and family usually make the sessions lively.
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Detox
Detoxification is getting rid of the unhealthy and toxic substances from the body. There’s no better place to do that than a spa specializing in this field. Not only will your body be free of unwanted substances, but you can lose weight.
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Helps Lower Your Blood Pressure
Having a massage session will calm the sympathetic nervous system that’s responsible for raising blood pressure. High blood pressure is risky because it leads to heart disease.
The hot water in a spa bath and a massage will lower your blood pressure while increasing your heart rate. It will make the circulatory system work excellently well, thus by far improving your cardiovascular wellness.